Support in The Workplace
Whether you are looking to improve wellbeing, support career progression or build a more cohesive team I can help. Read on to find out how.
Group Hypnosis or 1-2-1
Support your team to stop smoking or manage weight; overcome exam anxieties; get better sleep or manage stress. I will create a group programme tailored to their needs. Individuals who are being held back in their career by presentation anxiety, fear of flying, high blood pressure or other mindset issues can be supported 1-2-1.
Mental Wellness
A happy, resilient workforce is more productive, cohesive and engaged. Mindfulness, Meditation and Mindset training will achieve that. Let me help you change the way you and your team approach mental health care in a practical, long-lasting way either as a group or supporting individuals to retain their role. Click here to find out sypmtoms of work related unhappiness.
Away-days and Conferences
There are a variety of ways I can serve your business at events.
The benefits of work based Laughter Yoga are proven to be both effective and long lasting and can also be used for conflict resolution and morale building. Groups are more engaged, open and energised and work better as teams following a session.
My experience spans anything from a 20 minute presentation to full days of workshops on Meditation, Mindfulness and Mindset and I can adapt to your specific needs. Clients have included construction companies, podiatry clinics and trade associations to name but a few.
Call me on 07886 190921 or contact me
